My Approach
Shannon Murphy
With two decades of experience as a counsellor and case manager, and extensive professional training and experience in a variety of research-supported modalities, I offer transformative, client-centered counselling support for individuals, couples, and families.
My approach is client-focused, infused with empathy, and grounded in knowledge of well-researched methodologies such as cognitive behavioural therapy, solution-focused therapy, and active listening.
​
These traditional approaches are enriched by a combination of somatic therapies, hypnotherapy, and transpersonal therapies, all with the goal of improving your emotional and mental wellness.
​
I help individuals, couples and families seeking support for:
​
-
Depression
-
Anxiety and Panic Attacks
-
Grief and Loss
-
Trauma
-
Emotional, Physical & Sexual Abuse
-
Loneliness
-
Life Transitions
-
Parenting and Family
-
Pre and Perinatal
-
Relationships
-
Chronic pain
Book An Appointment
I invite you to set up a free, preliminary phone consultation to see if we might be a good counselling fit.
​
There is no charge for this; it is an opportunity for you to ask about the counselling process and how we might work together.